Beiträge zum Thema

Kategorie: Ernährung

Ernährung

Blutzucker-Tracking: der Schlüssel zur perfekten Ernährung?

Keto, Paleo, vegan, Low Carb? Oder doch lieber Carnivore? Immer wieder wird über die perfekte Ernährungsform diskutiert. Doch gibt es...

23. Januar 2023

Ernährung Medizin

Sind Süßstoffe wirklich krebserregend?

”Höheres Krebsrisiko bei hohem Süßstoffkonsum” „Studie enthüllt: Erhöhtes Krebsrisiko durch diese Süßstoffe!“ Immer wieder sind solche Schlagzeilen in den Medien zu lesen....

28. Dezember 2022

Ernährung

Welche Magnesiumform solltest du supplementieren

Um die richtige Wirkung von Magnesium zu erzielen, ist die individuell benötigte Form essentiell wichtig. Möchtest du wissen, welche Magnesiumform...

18. Juli 2022

Ernährung

Omega 3 – das essenzielle Supplement

Zu den essenziellen Fettsäuren zählen Omega 3 und Omega 6. Über unsere Ernährung nehmen wir meist sehr viel Omega 6...

29. November 2021

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